Daily Desk Stretch
Short stretching sessions and gentle break reminders for people who sit at a desk all day.
[Screenshot: Today]
[Screenshot: Stretch session]
[Screenshot: Weekly stats]
Daily Desk Stretch
Daily Desk Stretch is a desk stretching app for office workers and anyone who works from home. Get a gentle break reminder and follow a short routine for your neck, shoulders, back and wrists.
Choose your active hours and focus areas. Exercises rotate automatically, and weekly stats show how often you took a break.
What it does
Quick sessions
Start a short stretch from a reminder or any time.
Exercise catalog
Every exercise with a clear description.
Your daily plan
Active days and hours for reminders.
Focus areas
Pick body areas. Exercises rotate automatically.
Weekly stats
See your progress over the week.
Questions
Can I change how long a session takes?
Yes. Exercise and session length are adjustable.
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